A frame from the story “Hypnotherapy ASMR w/ Rachel Veronica | Army Veteran, Addiction Recovery, Identity Rewire”

Guests

Rachel Veronica

U.S. Army

U.S. Army Veteran, clinical hypnotherapist

Watch on YouTube In their words

Frame from Hypnotherapy ASMR w/ Rachel Veronica | Army Veteran, Addiction Recovery, Identity Rewire

In their words

  • “Going to war, coming home, just losing your identity, not knowing who you are, getting into drugs, partying, alcohol.”

    Hear it at 1:08
  • “My purpose is to serve others, that’s what it is in my heart. I’m supposed to be here to help others heal.”

    Hear it at 1:41
  • “It wasn't up until I got sober in 2023 that I changed everything about my lifestyle and who I hung out with.”

    Hear it at 2:19
  • “Therapy can give you the awareness, but doing self-hypnosis on myself to really figure out my problems, that dug a little deeper.”

    Hear it at 4:09
  • “We are literally fixing your belief system and how you feel about yourself and giving you a new identity.”

    Hear it at 9:57
  • “In the back of your mind, you know who you are. You just don’t want to admit it because then that would require change.”

    Hear it at 10:33
  • “I did that for years, like, I don't know what I want. I don't know who I am.”

    Hear it at 10:40
  • “You do not have to suffer to be worthy.”

    Hear it at 23:38
  • “It’s okay for me to forgive myself and from today on forward, I can just be a little bit better every single day.”

    Hear it at 52:31
  • “The biggest thing that I want everybody to know is that you matter. You are enough.”

    Hear it at 57:13