David Lonergan
U.S. Marine Corps
Marine Corps Veteran, fitness coach, Triple Threat Transformation
Watch on YouTube In their words
Frame from Rock Bottom, 4 ER Trips, and No Sleep, A Marine’s Brutal Rebuild Story w/ David Lonergan
In their words
Rock Bottom, 4 ER Trips, and No Sleep, A Marine’s Brutal Rebuild Story w/ David Lonergan
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Hear it at 1:14“Fitness is the key to really get us started to everything else that we want to get into.”
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Hear it at 9:38“Some people can detox from the military fast and the ones that don't have a hard time with the mindset.”
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Hear it at 9:54“You're kind of alone and your family most likely is not with that.”
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Hear it at 11:00“It's basically normal life except for one weekend a month, two weeks out of the year.”
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Hear it at 16:28“From 2012 to 2020, even though it's eight years, it was just a downfall of alcohol abuse.”
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Hear it at 39:22“When you get out, though you're a Veteran, what is the purpose? Figure it out.”